{"id":673,"date":"2023-07-25T08:01:14","date_gmt":"2023-07-25T07:01:14","guid":{"rendered":"https:\/\/frankobermeier.com\/blog\/?p=673"},"modified":"2023-07-25T08:01:15","modified_gmt":"2023-07-25T07:01:15","slug":"hello-i-am-back","status":"publish","type":"post","link":"https:\/\/frankobermeier.com\/blog\/index.php\/2023\/07\/25\/hello-i-am-back\/","title":{"rendered":"Hello &#8211; I am back"},"content":{"rendered":"\n<p>This is just a quick note, that I am back from my bike trip to Vienna and that I will start writing my thoughts and useless\/ful comments again.<br>It was a long and very low intensity ride from the black Forrest close to Vienna. Nearly 900 km flat along side the Donau. It is called the most beautiful cycling path in Europe but I would say it is about 500km of the same landscape and then when you enter Austria it changes for 100km, but then it turns again to be quite the same for the remaining 200km. Nevertheless, friendly people, some good food and for sure a good and steady work out for 10 days.<br>The return to Switzerland was by train and I was stupid enough to believe that you can just jump on a train with your bike\u2026first thing to learn is, that you cant buy tickets online if you are crossing the border &#8211; it is a must to show up at the counter. Second, you need a reservation for the bike. If you don\u2019t have that, you will be kicked out from the train &#8211; regardless if there is still a free bike place \ud83e\udd28. And finally, the train with the bike is at least as expensive as a flight &#8211; I would say it is more expensive, but I haven\u2019t checked.<br>All in all, a good experience, crossed Germany from left to right, learned that the Austrian wine in the Wachau might be interesting &#8211; but not for me and met a couple of friends on the way. Lets see what the next trip might bring.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is just a quick note, that I am back from my bike trip to Vienna and that I will start writing my thoughts and useless\/ful comments again.It was a long and very low intensity ride from the black Forrest close to Vienna. Nearly 900 km flat along side the&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20],"tags":[121],"class_list":["post-673","post","type-post","status-publish","format-standard","hentry","category-travel","tag-bike"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":551,"url":"https:\/\/frankobermeier.com\/blog\/index.php\/2023\/04\/16\/cappuccino-jan-frodenos-la-comuna\/","url_meta":{"origin":673,"position":0},"title":"Cappuccino @Jan Frodeno\u2018s La Comuna","author":"Frank Obermeier","date":"April 16, 2023","format":false,"excerpt":"Yes, Girona has a couple of cycle cafes and a bunch of cycle shops. But as a German endurance fan you have to make a stop at Jan Frodeno\u2019s \u201cLa Comuna\u201d. A restaurant\/bar that he opened a couple of years ago in Girona.For those who have no idea about Jan\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/frankobermeier.com\/blog\/index.php\/category\/travel\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":616,"url":"https:\/\/frankobermeier.com\/blog\/index.php\/2023\/05\/18\/where-is-all-this-money-from\/","url_meta":{"origin":673,"position":1},"title":"Where is all this money from?","author":"Frank Obermeier","date":"May 18, 2023","format":false,"excerpt":"Over the last 2 years the political and economic climate has changed significantly. In short, the Ukraine war has destabilized the global political landscape with impact on economics in energy and supply chain. As a consequence the dream of \u201cendless growth\u201d in some industries has stopped and inflation is back.\u2026","rel":"","context":"In &quot;Explore&quot;","block_context":{"text":"Explore","link":"https:\/\/frankobermeier.com\/blog\/index.php\/category\/explore\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":497,"url":"https:\/\/frankobermeier.com\/blog\/index.php\/2023\/04\/01\/ultra-endurance\/","url_meta":{"origin":673,"position":2},"title":"Ultra Endurance","author":"Frank Obermeier","date":"April 1, 2023","format":false,"excerpt":"In 29 days I will participate in M312. A bike race in Mallorca - 312km and some 5.000m of altitude. In one day, starting 6.30 am in the morning. My training program is 7 months, so one more month to go. About 11.500km and 50.000m in altitude in total. My\u2026","rel":"","context":"In &quot;Explore&quot;","block_context":{"text":"Explore","link":"https:\/\/frankobermeier.com\/blog\/index.php\/category\/explore\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":586,"url":"https:\/\/frankobermeier.com\/blog\/index.php\/2023\/04\/26\/i-am-ready\/","url_meta":{"origin":673,"position":3},"title":"I am Ready","author":"Frank Obermeier","date":"April 26, 2023","format":false,"excerpt":"2 days to go. We arrived safely in Mallorca with the ferry this morning at 5 am. Not so much sleep, but with everything in our van. The bike is in great shape and all equipment is up & running.This afternoon I did a small check up round. All good.Playa\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/frankobermeier.com\/blog\/index.php\/category\/travel\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":519,"url":"https:\/\/frankobermeier.com\/blog\/index.php\/2023\/04\/07\/declaring-sport-free-today\/","url_meta":{"origin":673,"position":4},"title":"Declaring &#8220;sport-free&#8221; today!","author":"Frank Obermeier","date":"April 7, 2023","format":false,"excerpt":"During the last 7 months I was training for my ultra endurance race end of April in Mallorca. Long hours, thousands of km, ten-thousands of altitude meters and lots of discipline. This morning there are 22 days to go, my legs are soaring, it is a gray and rainy day\u2026","rel":"","context":"In &quot;Explore&quot;","block_context":{"text":"Explore","link":"https:\/\/frankobermeier.com\/blog\/index.php\/category\/explore\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":569,"url":"https:\/\/frankobermeier.com\/blog\/index.php\/2023\/04\/19\/united-states-of-america\/","url_meta":{"origin":673,"position":5},"title":"United States of America\u2026","author":"Frank Obermeier","date":"April 19, 2023","format":false,"excerpt":"When started my business life, I worked for American companies and in the decades to follow I continued working for American companies. As a consequence, I had the opportunity to visit the US many many times (100+ times). I could visit many cities and travel the country from left to\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/frankobermeier.com\/blog\/index.php\/category\/travel\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peGXXf-aR","_links":{"self":[{"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=673"}],"version-history":[{"count":1,"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/673\/revisions"}],"predecessor-version":[{"id":674,"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/673\/revisions\/674"}],"wp:attachment":[{"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/frankobermeier.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}