This morning when I started my day I was followed by smileys until I had my first cup of tea. When I brushed my teeth I could watch some birds playing around in the rain – that made me smile. When I did my yoga in the morning on my…
Posts Taggednot judging
Thoughts about Mindfulness
Many people are talking constantly about being or becoming mindful. This will change your life and the joy you will experience significantly. Now – as a matter of fact – all these statements are coming with a very limited set of explanation what mindfulness is and how it is characterised.…