The other day I wrote a blog about what mindfulness is for me and provided my definition. Just a recap: Thankful – have gratitude what daily life is providing youTrustful – have faith that your heart keeps pounding, your breath keeps going and healthy air is around you. The simple…
Posts Taggedtrustful
Thoughts about Mindfulness
Many people are talking constantly about being or becoming mindful. This will change your life and the joy you will experience significantly. Now – as a matter of fact – all these statements are coming with a very limited set of explanation what mindfulness is and how it is characterised.…